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Intervention: Course Corrections for the Athlete and Trainer

Intervention: Course Corrections for the Athlete and Trainer

Author:
Pages: 213
ISBN: 0525953612
Language: English

You have two choices:~ Be luck enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training & tumbling~ Apply InterventionFor most of us, it’s option two.Five PrinciplesHere are the answers, but the questions are the real keys–1) Strengt








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